Changing the Narrative
Mental Illness affects 1 in 5 people at any given time. 42.9% of us will have a Mental Illness across our lifetime.
At Ready Mind we tailor our approach to empower participants with improved Mental Health Literacy through Mental Health First Aid (MHFA) Training!
Giving you the tools and confidence through engaging education. You will learn about early interventions, reducing stigma, offering support and have an action plan to respond to crisis situations.
Topics we cover include:
-Depression
-Anxiety
-Psychosis
-Substance Use Problems
-Suicidal Thoughts & Behaviours
-Panic Attacks
-Non Suicidal Self-Injury
-Traumatic Events
Anyone can have a conversation that may save a life. Now that's worth knowing!
Individual Growth
Recognise signs & symptoms. Develop skills & strategies from evidence based research.
Better Relationships
Build stronger & more fulfilling connections with friends, family and communities.
Resilient Workplaces
Create a culture that prioritises & inspires workplace wellness.
Excellence by Choice
Evidence-based: All MHFA courses are based on researched guidelines that are informed by people with lived experience, their caregivers, and mental health professionals.
Rigorously evaluated: Consistently shown to improve participants’ knowledge of mental illnesses, their treatments, and develop confidence in providing mental health first aid to individuals.
Skills-based: Teaches the practical skills, relevant knowledge, and the courage to make a difference.
Internationally recognised: Over 6 million people trained in Mental Health First Aid across 25 countries.